Tai Chi on Monday
Tai Chi was popular with 15 of our U3A members attending the first class.
The warm-up exercises were followed by Lisa demonstrating and teaching several movements. It’s gentle exercise working within our comfort limits.
The session ended with cool-down exercises and a few minutes meditation.
It’s not too late to join in – wear comfortable clothes and bring $10 per session.

Mad About Science on Tuesday
How many drops of water fitted on this coin?