Some New Term 2 classes

Tai Chi on Monday

Tai Chi was popular with 15 of our U3A members attending the first class.
The warm-up exercises were followed by Lisa demonstrating and teaching several movements. It’s gentle exercise working within our comfort limits.
The session ended with cool-down exercises and a few minutes meditation.

It’s not too late to join in – wear comfortable clothes and bring $10 per session.

Mad About Science on Tuesday